500 E. Pike St.
Seattle, WA 98122
The name "8 Limbs" comes from the Sanskrit term Ashtanga and refers to the eight limbs, or aspects, of yoga: Yama (ethical disciplines), Niyama (rules of conduct), Asana (postures), Pranayama (restraint or expansion of the breath), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation) and Samadhi (ultimate bliss). At 8 Limbs Yoga Centers we focus on asana and pranayama, and offer classes on other aspects to guide practitioners on their path.
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