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Time to Rest

ages 1-5


Lullaby or slow song music

Activity Detail

Pick a slow song or lullaby. Tell child to pretend to sleep with you or just lie down and listen. Play as much of the song as you like. This exercise encourages your child to experience relaxation and to listen.


annabell said:

I should have had this information a lot sooner! My kids don't know how to relax : )

- Posted on Dec 31, 2007

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