5 dates or other fruit, vanilla soymilk, honey, vanilla yogurt, glasses, colorful straws, and a blender
Here is a delicious and healthy fruit snack. Begin by chopping 5 dates (or any fruit that you have on hand). Then take 1 cup of vanilla soy milk, 2 tablespoon of honey, 1 regular container of yogurt, and put all ingredients, including the fruit, into a blender. (The kids love to help with the measuring and pouring.) Blend until it's a runny mixture. Pour the fruit shake into a fancy glass and add colorful straws. Your kids will love this yummy drink, and you will love that they're trying something new!